Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Nancy Green joined Levi Strauss & Co. to lead the Beyond Yoga brand in 2022. She works out often and is a member at Erewhon ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...

From big names like Nike to up-and-comers like Bandit Running, these are the names to know.

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...

Companies spend billions on programs that don’t pay off. Here’s how to fix that. by Michael Beer, Magnus Finnström and Derek Schrader Corporations are victims of the great training robbery. American ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

One idea that has gained attention is adjusting training and daily routines based on the menstrual cycle. This approach ...

NKE is betting on its Sport Offense sport-led innovation and faster cycles to rebuild brand heat, fix channels and reignite ...