Simmer oats and water. Bring 1 cup of water to a boil, then add 1/2 cup old-fashioned rolled oats and a pinch of kosher salt. Lower the heat and simmer until the oats are tender and the water has ...

Dry and flaky skin during winters is a common problem that people with any skin type might face. Sometimes the dead skin remains as a layer on the body. By exfoliating one can get silky and smooth ...

Are you still struggling to find the perfect face scrub that suits your skin? Discover how to choose the best face scrub in winter according to your skin type. Learn which ingredients will gently ...

Achieving smooth, glowing skin doesn’t always require expensive products. Nature is full of powerful exfoliating ingredients that help remove dead skin cells, boost circulation, unclog pores, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Winter can leave feet dry and flaky. This article offers five easy homemade foot scrubs to combat the dryness. Ingredients like lemon, sugar, oatmeal, coffee, peppermint, pineapple, and yogurt help ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

Savory oatmeal gives the healthy breakfast classic a flavorful twist, turning a simple bowl of oats into hearty comfort food. Cooking oats in broth instead of water or milk adds rich umami flavor and ...

Cooking oatmeal on the stovetop according to the label directions is the best method: It’s quick and easy, isn’t prone to boiling over, and yields a delightful tender-chewy texture. The Instant Pot ...

September means many of us are back to school and activities, and for most parents, that also means we’re back to packing or advising our young people about healthy snacks. My ongoing project of ...