If you're looking for a heart-healthy diet, the American Heart Association has some recommendations. An evidence-based ...

As the New Year nears, folks are looking at ways to shift their eating habits. Five popular diets for 2026 promise health ...

Influencers promoting "paleo", "carnivore", or "ancestral" diets believe that eating as early humans did can make us fitter, happier and more productive. These diets promote fresh, whole foods and are ...

Archaeological research once again dispells the widespread belief that our Paleolithic ancestors were primarily meat-eaters, revealing instead that they were sophisticated plant food processors who ...

Thanks to social media, ancestral diets are having a moment. Depending on your algorithm, you might have come across content promoting carnivore, caveman, or lion diets. While each has its own rules ...

This discussion will focus on the use of diet for the prevention and treatment of cardiovascular disease (CVD). Where possible, diet will be defined as whole foods, but specific supplements and ...

The excavation of KNM-ER 1808, a Homo erectus specimen, in Kenya unearthed insights into the perilous dietary choices of our ancestors. The skeletal analysis revealed intriguing anomalies, such as ...

Clint Fuqua was MAHA before MAHA. In fact, the 48-year-old personal trainer and gym owner says he was one of the first people to hashtag “make America healthy” (his was #MAH; the “again” hadn’t come ...

Neanderthals weren’t the meat-obsessed brutes we imagined. Stunning new discoveries from European caves reveal a far more complex—and unexpected—side to their daily lives. “This is a complete shift ...

Based on their data, the keto diet receives a monthly average of 742,525 searches in the U.S. What is the keto diet? When it comes to this diet, fat and protein replace a large amount of carbohydrates ...

ABSTRACT: Approximately 400 million individuals globally are estimated to suffer from Long COVID, an infection-associated chronic condition that occurs after SARS-CoV-2 infection. Despite the high ...

High-protein diets, often called “Paleolithic diets” or “Paleo diets,” are popular for helping people lose weight and control type 2 diabetes. These diets are based on the idea of eating like early ...