The big picture: Portland's first Norwegian-inspired floating sauna and cold plunge destination, Ebb and Ember, opened ...

Welcome to the sauna wars, where dedicated bathhouses compete with members clubs like the West Village’s Continuum (which ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

Neil Kelly design director explains why Pantone's off-white Cloud Dancer is perfect for Pacific Northwest homes that ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

Tucked near Center Hill Lake, this modern Tennessee dome Airbnb features a next-level cedar-barrel sauna, forest views, and ...

Nine winter adventure trips—from ski lodges to thermal spas—designed to help you sweat harder, recover faster, and relax ...

Facing death is a core part of making meaning of one’s life. To struggle through this universal contemplation without a ...

The Jan. 18 gathering focuses on rest, recovery, and community connection to start the new year feeling grounded.