Activate your core and glutes with this powerful yoga workout, designed for women over 50 and perfect for all levels! Whether you're a beginner or looking to take your fitness to the next level, this ...

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Two beauty writers reflect on how a weekend with Club Pilates of intentional movement taught them about beauty and connection ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Jamie Laing’s post about his wife Sophie Habboo creating a magical Christmas three weeks after giving birth has been dubbed ...

Being a mixed-race woman isn’t easy, as it comes with its own struggles. While some of these struggles still live within me ...

Women's dressing is incomplete without adding a shoulder bag to their stylish and elegant look. Explore your best shoulder ...

The actress was seen in Los Angeles just after Christmas.

I gasped at the roundness of my face, my double chin, and the way the fabric clung to my body. Did I really look that big?

Why She's Problematic: In the original book that Carol is based on, The Price of Salt, Carol Aird is 32 years old, and her ...