Personal Trainer Eugenio Pallisco Launches Step-by-Step Guide to Jumpstart Fitness and Nutrition in the New Year

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...
Fit&Well

Exercise alone won’t help you build muscle or burn fat—here are three key nutrition lessons I learned when undertaking my own fitness transformation

If you’re also looking to add muscle or lose weight, I’d suggest aiming to increase or decrease your daily calorie intake by ...

The American Institute of Banking: Insights and Operations

Learn how the American Institute of Banking provides specialized training and education for the banking industry, now under ...

Want to Start Weight Training? This Beginner's Guide Gives You Everything You Need to Know.

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

I thought my abs were gone forever — until I tried Jennifer Aniston’s Pvolve workout

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Jump Into A Fitness Career With These Online Certificate Programs

Digital learning has created accessible online personal-training certification programs that are entry points into the ...
Health

6 Exercises That Help Burn Belly Fat and Strengthen Your Core

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

9 Ways to Supercharge Your Workouts in 2026, According to Experts

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...
CNET

Build a Strength Training Workout Program That Will Make 2026 Your Strongest Year

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

New Fitness App IronRank Brings Standards and Competition Back to Training

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Tensor Unveils OpenTau ( ) at CES 2026, Introducing a Breakthrough Open-Source Training Platform for Physical AI

LAS VEGAS, Jan. 8, 2026 /PRNewswire/ -- At CES 2026, Tensor today announced the official open-source release of OpenTau ( ), a powerful AI training toolchain designed to accelerate the development of ...