Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...
Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...
Sharing Art Opens Hearts is a multicultural event that aims to live up to its name. This event, which takes place on Sunday, Jan. 18 from 2-5 p.m at Taghum... The Penticton Home & Reno Show will soon ...
Normal blood pressure for adult women is less than 120/80 mmHg. Blood pressure may increase with age due to less flexible blood vessels. Exercise and a heart-healthy diet support normal blood pressure ...