When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

The UK will soon propose OS-level iPhone age verification to block nude images, aiming to protect children from online explicit content. Image: Google Gemini The UK government is reportedly pushing ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen’s has been one of 2025’s best. It began, as these things often do, with the implosion of his ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Six symptoms associated with depression in midlife could increase your dementia risk later on in life, according to new findings by researchers from University College London. Dementia is estimated to ...

Health experts are now looking beyond the scale, placing greater importance on waist size for women's health assessments. A waist measurement of over 35 inches can serve as a warning sign for ...

Gisele Bündchen has quietly stepped into a powerful new chapter of her life, and it took just hours for the internet to explode. News that the Brazilian supermodel had married jiu jitsu trainer ...

Anthony Joshua has never been far from the spotlight, but his latest return has sparked louder debate than ever. After a year away from boxing, the former heavyweight champion stormed back with a ...

Suffering bouts of nervousness or struggling to concentrate in mid-life could be an early warning sign of dementia, experts claim. British scientists who tracked more than 5,000 adults over the age of ...

Sharing Art Opens Hearts is a multicultural event that aims to live up to its name. This event, which takes place on Sunday, Jan. 18 from 2-5 p.m at Taghum... The Penticton Home & Reno Show will soon ...