Join Paola from Yoga After 40 for an invigorating vinyasa yoga flow designed for intermediate to advanced practitioners. This ...

JETSET Pilates, the fast-growing boutique fitness brand redefining modern reformer Pilates, is celebrating its 15th anniversary with the unveiling of its first global headquarters in Miami’s vibrant ...

Fuego Pilates, the newest fitness studio in downtown Fort Myers, is heating up local workouts with Modern Xformer Pilates — a high-intensity, low-impact approach combining strength, balance and ...

Club Pilates – the largest Pilates brand globally– unveiled today its first national brand campaign, “Every Body Club Pilates,” a bold invitation to join the movement that’s always welcomed everyone: ...

Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the challenge often comes from moving very specifically with precise control. To an outsider’s eye, ...

Upon arrival, you will be greeted by a friendly Project Active instructor. You will have a chance to have a quick chat and get to know other participants before ...

Discover the transformative benefits of Mat Pilates with instructor Michail every Wednesday at 10:15 a.m. at Amador Yoga, 218 Water Street in JAckson! This class emphasizes breath control, activation ...

If you feel like all of your friends started taking up pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked fitness ...

It seems everyone is practicing Pilates and for good reasons. A recent study found that the popular body exercise may significantly improve flexibility and endurance, while another study concluded ...

(CNN) — Every year, we Spotify users eagerly await Wrapped, the year-end roundup of our most-played artists and songs. And every year, at least in the last five, Spotify unleashes a new Wrapped ...