At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Lululemon, the fashionable fitness brand renowned for its stylish yet practical workout attire, is receiving high praise for ...

Looking in the mirror at my svelte silhouette in a flattering bias-cut dress, I can barely believe the reflection is mine.

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the bonnet?

At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on her body and quality of life. Below, she shares her five-year journey to a cancer ...

A fitness coach and wellness advocate, Oluchukwu Okeke, has begun an attempt to break the Guinness World Record for the longest step aerobics marathon. Currently, she has spent over 10 hours in the ...

Edward LaRue, 82, and Marlene Parsons, 78, exchanged vows in water-friendly wedding attire, surrounded by friends and family Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion ...