Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...

Plus size women are reshaping the plus size wellness industry through fitness, fashion, mental health, and entrepreneurship.

If your plus size active life takes you beyond a walk, run, hiking or even skiing? Then you are going to need a great mix of ...