Determined to shape up in 2026 but confused by which weight-loss plan to try? We ask three women who successfully shed the ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

If your plus size active life takes you beyond a walk, run, hiking or even skiing? Then you are going to need a great mix of ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

In an IG comment, Barbra Streisand asked Melissa McCarthy if she used Ozempic. Here are Melissa's inspiring quotes about her ...

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

An East Sussex man has admitted to sexually assaulting multiple women ‘who were exercising or post-exercise’, according to a Sussex Police press release. Did you know with an ad-lite subscription to ...