Synbiotics are widely studied for their potential to optimize gut ecology, strengthen immunity, and advance overall ...

Probiotics are live microorganisms that can boost your health, but different strains may offer different benefits.

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

A new study found that kefir combined with prebiotic fiber, known as a synbiotic, reduced inflammation more effectively than omega-3 or prebiotic supplements alone. The kefir-based synbiotic may boost ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not ...

“Some studies show that niacinamide and vitamins C, D, and E may help protect against UV damage,” says Dr. Moy. “Antioxidants ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

LOS ANGELES, Oct. 30, 2025 (GLOBE NEWSWIRE) -- Nucific®, founded by leading nutrition expert Dr. Amy Lee, has been recognized ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...