Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

If you think hip pain and immobility is reserved for certain groups of people—you would be wrong. It could happen to anyone, ...

If you’re thinking “Same,” consider 1726 Wisconsin Ave. NW, the address of Georgetown Massage & Body Work, your portal to ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. I feel like it's safe to say we are always looking for ways to stay moving in the wintertime to prepare ...

Unlocking more hip rotation can add speed, stability, and easier power to your golf swing. In this video, we break down what proper hip turn looks like in the backswing and downswing, why many golfers ...

The Price Is Right contestant had a wild celebration after winning $10,000, which included hip-bumping into host Drew Carey. She danced off the stage and had a lot of energy during her game. Jamila ...

When you watch a pro golfer start down from the top of their swing, you’ll see them fire their hips as they unleash all of the potential energy created during the backswing. This uncoiling is what ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a ...

Cincinnati Bengals defensive end Trey Hendrickson has been ruled out of his team's Week 8 game against the New York Jets after suffering a right hip injury. Hendrickson, who had been nursing an issue ...