Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Chains from Dunkin' to Subway are opening the year with protein-packed launches as the trend pushes deeper into everyday ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to TikTok controversies—meaning, very. For five years, until spring 2024, my life ...

If it feels like the word protein is popping up everywhere you look, you’re not imagining it. From grocery store aisles to ...

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...

These veggie-packed lunches come together in just 15 minutes or less. From hearty grain bowls to refreshing salads, these ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

HHS Secretary Robert F. Kennedy Jr. released new U.S. dietary guidelines urging higher protein intake, fewer ultraprocessed ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...