Inside every cell, a finely tuned metabolic network determines when to build, recycle, or stop producing essential molecules.

Larry Fitzgerald has been named one of 50 modern-era player finalists for the Pro Football Hall of Fame's 2026 class. Only three wide receivers have been inducted as first-ballot Hall of Famers since ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

There’s an actual item to collect in Baby Steps. Here’s where to find it. The Step Counter is located very early in the game. It’s available in Chapter 1 if you’re willing to explore. We sailed right ...