These easy 15-minute breakfast recipes are packed with veggies to help you start your morning with a burst of flavor and ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

I’ve been drinking a smoothie every day since 2018. And yes, I do literally mean every single day. Back in the glory days of ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

Looking for a healthy and tasty smoothie idea? Here's one of our favorites! Here’s a tasty Healthy Carrot Pineapple Smoothie you’re going to love. If you don’t like carrots, don’t let that put you off ...

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

A quick stir-fry with turai seeds makes for a healthy and delicious dish. Just roast the seeds until golden brown and toss them with vegetables like bell peppers, carrots, and broccoli. Add soy sauce ...

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...

Pomegranates have a long counter and refrigerator shelf life. Keep them a week on a counter and up to three weeks in the refrigerator. Here are ten ways to use them: ...

GLP-1 drugs like Ozempic, Mounjaro and Zepbound are reshaping how Americans eat. Restaurants and food makers are adapting ...