Itss time to say goodbye to workday stiffness! Read ahead to know 5 simple expert-approved desk stretches to instantly easy ...
Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.
The Delta Mega is a set of two 23.8-inch screens that are joined at a flexible hinged center. They can each be adjusted to ...
As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.
As many of us work, at least in part, from home, a decent office chair is an essential. It should keep you comfortable for ...
Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...
Doctors warn that sitting for long hours can raise your risk of dangerous blood clots, or thrombosis. Learn about the early ...
Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda shares how to maintain the right posture and stay comfortable throughout the day.
Working for long hours at your desk shouldn’t leave you with fatigue, strain, or neck pain. Instead, you should be able to perform your best without any physical discomfort, no matter how long you’re ...
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