Ali Larter reveals her intense fitness routine, including 4:30 a.m. runs and a protein-heavy diet that keeps the 49-year-old ...

This partnership marks the reunion of longtime friends Chris Ferguson, TLF’s Founder & CEO, and Ronnie Coleman, two pioneers whose early collaborations helped shape the modern fitness culture. The two ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the World to Redefine Impossible ® and Take Life Further ® MIAMI, FLORIDA / ACCESS ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the World to Redefine Impossible ® and Take Life Further ® This partnership marks ...

Kim Kardashian opened up about her workout routine. Kardashian, 44, gave fans her personal tips and tricks to staying in shape while chatting with Vogue on Monday, September 22, simultaneously ...

The intention-behavior gap for exercise is one of the most interesting psychological phenomena to study, in my opinion. We set goals, go to bed with the best intentions to exercise in the morning. But ...

Ronnie Coleman isn't letting a near-death health battle keep him out of the gym -- several days after he was he was hospitalized with sepsis, the bodybuilding icon is back pumping iron!! The ...