This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Select a training plan tailored to your goals from our extensive collection, which has a structured regimen for any running ...

Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...

Rochester Public Schools says its committed to high-quality leadership training after a recent report raised questions of a ...

At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...

News editor Theo Kahler is by far the fastest in the Runner’s World office … seriously. Kahler just finished within the top ...

Besides its obvious role supporting its varsity teams and maintaining its athletic facilities, NYU Athletics also offers ...

The 60th Street Cafe, a new student-run cafe and culinary training program, opened to the public in early November as part of ...

District records obtained by ABC 6 News affiliate KSTP show that since 2022, Rochester Schools has paid for more than 50 ...

During this past fall, Chautauqua Lake Central School elementary students in grades three through six were given the ...

North Texas has a shortage of inpatient psychiatric beds that would be bridged by a new hospital designed and built by UT ...