At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...
Rochester Public Schools says its committed to high-quality leadership training after a recent report raised questions of a ...
Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.
Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...
North Texas has a shortage of inpatient psychiatric beds that would be bridged by a new hospital designed and built by UT ...
To battle election misinformation, Charleston County created a voter ambassador program three years ago; more than 200 have ...
The 60th Street Cafe, a new student-run cafe and culinary training program, opened to the public in early November as part of ...
Memphis in May is accepting applications for its new 2026 Great American River Run Ambassador Program, a community initiative ...
This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.
District records obtained by ABC 6 News affiliate KSTP show that since 2022, Rochester Schools has paid for more than 50 ...
Bring on the new year–and your next running goals.
Abstract: The number of Internet of Things (IoT) devices has increased rapidly in recent years, but lack effective methods to integrate their computational power. In this article, we propose NC-Load, ...