The research has found that those who use a sauna four to seven times a week are around 60 per cent less likely to suffer a ...

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

WellNest Sauna & Plunge has officially opened its doors in Bridgewater. Here's what's on offer and how to book their mobile trailer.

Some experts think that saunas could help to reduce the symptoms associated with seasonal affective disorder (SAD). Other ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.

Manly Pacific's new Ocean Terrace Sauna Room comes complete with ocean-facing sauna, fitness equipment and luxe skincare ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

A Cork publican who battled alcohol and drug addiction is launching an exhibition to cast light on that darkness and pain and ...

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

When Nate Garberich started taking solo cold plunges in Lake Washington back in 2020, he was looking for more than a refreshing experience. 2026 is beginning with Garberich helping others warm up ...