A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Scalp and hair health is on the rise in the Charlotte area. Here’s what you need to know before you give it a try.

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

DIY Botox is popular on TikTok, but injecting an internet-sourced neurotoxin into your face is a gamble that can can lead to serious harms.

A WORKINGTON woman is celebrating her first year in business, after putting her own very special 'touch' on the town's beauty ...

I AM a huge fan of in-store beauty treatments – and I don’t think enough people know they exist. It’s not just makeovers you ...

But this new Chinese spa at Bugis, Yagyo Haven, goes one step further. The women-only spot isn’t just a place to unwind with ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

The newly released Epstein files have references to what they described as "massage techniques" and Ayurveda from India. The US Justice Department on Friday released thousands of files related to ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Who doesn’t need a little self care for the holidays? The holidays are fun and festive — but they’re also completely exhausting. Between travel, shopping, hosting and wrangling family from out of town ...