Experts say one of the best ways to tell how well you're aging is to see how well you move. Try these four simple, at-home ...

For years, Anne Somauroo struggled to walk due to her osteoporosis pain. Now 66, she clocks 15,000 steps a day and lifts ...

This week Bobbi Conner talks with MUSC's Dr. Joshua Mixson about the many benefits of exercise and strength training ...

This simple, low-impact exercise helps women over 60 build strength safely at home. Discover how it works and why it's so effective.

A $50,000 grant from the New York State Assembly has been assigned to Broome County Senior Centers. The grant has allowed ...

Homewatch, an Authority Brands partner with America's Swimming Pool Company (ASP), offers older adults who live independently ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

BEYOND the activities at a "Clay and Calm" programme for senior citizens in Ipoh, Perak, is a bigger impact – friendship, ...

As people age, they may be surprised to find that younger folks don't understand what they're going through, but adult ...

A “home away from home” is how people describe the ‘S.A.I.L’ program at Dumas Wesley Community Center. ‘S.A.I.L.,’ which ...

Situated at 300 Lovers Lane sits a building which serves as a popular gathering place for area residents who are 60 years of ...