This 30-day plan is set at 1,800 calories, with modifications for 1,500 calories and 2,000 calories. Each day provides at ...

Learn how to make quick pickled red onions with this easy recipe. Ready to eat in just an hour, these are perfect for topping ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Borscht is often served cold, but this version is warm and comforting. It's perfect for a chilly winter day.

Treat the family to this juicy, delicious rosemary and garlic crusted pork loin with butternut squash and potatoes (see ...

😭 GraphRAG is good and powerful, but the official implementation is difficult/painful to read or hack. 😊 This project provides a smaller, faster, cleaner GraphRAG, while remaining the core ...

Gut health has become the talk of every kitchen table lately, hasn’t it? The hype around probiotics and fermented foods is hard to miss. Grocery store shelves have transformed, now packed with jars ...