Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

Explore AI market insights, technical analysis trends, and equity exposure strategies to manage risk in today's evolving ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us putting in some work now pays dividends later. You might start to notice it as ...

Sarah MacLean, author of the Club Calvi FicPick "These Summer Storms" and co-host of romance podcast "Fated Mates," ...

After a hunter in Wyoming finally finds a legal ram, shooting and recovering it proves to be much trickier than he thought.

Straight out of a dystopian movie, but hauntingly real -- in Bihar's Doodh Paniya village, life rarely lasts beyond 40.

Our knees carry us through life, yet they’re often the joints we take most for granted. By the time many of us reach our thirties, the first warning signs may appear - stiffness in the morning, an ...

Em, a player needs considerable skill, no small amount of luck...and it wouldn't hurt to know what every other player is ...

Express Sport keeps you up to date with the latest news and goings-on from the Shanghai Masters, Wuhan Open and beyond.

The White Ferns are set to face India on Thursday, October 23, in Navi Mumbai. Meanwhile, Pakistan will clash with South ...