Carrying firewood while camping doesn't always have to be a struggle. This clever and budget-friendly trick can make the task ...

R&B singer-songwriter Miguel has adjusted his workouts to balance his music career and fatherhood. His exercises focus on ...

With your feet shoulder-width apart, hold both ends of a rope attached to the low pulley of a cable machine. Pressing your ...

Custio Clayton is a Canadian professional boxer who has held the WBA-NABA welterweight title since 2019. As an amateur, he is ...

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Lightweight and adjustable, the skipping rope allows you to remove the cord so you can exercise indoors and still achieve ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized ...

Kite Beach is one of Dubai’s most popular beaches and an all-round great place for an outdoor run. And if running’s not your ...

Organised in collaboration with the Cycling Federation of India (CFI), Yogasana Bharat, and MY Bharat. The Delhi event was conducted in partnership with Raahgiri Foundation, Fitspire and Red FM.