NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...
The Everymom on MSN
I tried an adult slumber party for a mom’s night out—steal my hosting ideas
Once the night got going (and a few of us had a few glasses of wine) we started on the craft. One of the adult sleepover ...
New data reveals AL ranks near the top for sleep deprivation, with close to half of adults reporting they don’t get enough ...
Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...
A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...
Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...
3don MSN
Consumer Reports investigation warns about easily accessible misinformation about safe infant sleep
A new Consumer Reports investigation found information shared by social media influencers, AI chatbots and even retailers may ...
New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...
A new study found that how you sleep could either extend your life expectancy or increase your risk of premature death by 20% ...
Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...
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