A new sports academy in Spencer, Iowa, has transformed the gym of an old middle school into a baseball and softball training ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

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When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

White insists Texas can improve on last season because the Longhorns welcome back staff ace Teagan Kavan as well as ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Lesly Arroyo-Peña was on her way back to class from lunch when she got stuck in traffic because someone was in the road.

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

Alicia Sacramone is back in training... sort of. You can now become a Patreon member and support this channel for as little ...

If you love plants and you love good food, then the thought of growing herbs indoors has probably crossed your mind. And if ...

Detrone Dartanial Jenkins, 35, is wanted on firearms-related warrants following a disturbance on December 4, 2025, at a ...