Can high-protein foods also raise your blood sugar? Watch the daily serving size of your milk, chicken and dal

For those with type 2 diabetes or insulin resistance, consuming protein in moderation and pairing it with fibre and healthy ...

Costco Just Dropped Another Fan Favorite Kirkland Product. There Are 2 Reasons They Keep Doing This to Members

Sometimes that comes at the price of pulling fan favorites. In this case, it’s the Kirkland peanut butter, but other Kirkland ...
Health Beet on MSN

15 Gut-Healthy Breakfast Recipes That Aren’t Yogurt

When it comes to gut health, yogurt tends to dominate the conversation. But there’s a whole world of probiotic-rich, ...

Milk without cows? Inside the science of lab-grown milk shaking dairy world

Lab-grown milk, sometimes called "animal-free dairy," is real dairy produced without cows and contains actual milk proteins (casein and whey) ...