Start your calisthenics journey with these nine foundational exercises, complete with easy-to-follow tutorials for each movement! #CalisthenicsForBeginners #BodyweightWorkout #FitnessTutorial ...

TAMPA, Fla. (WFLA) — The University of South Florida is offering a new, free microcourse focused on helping people build confidence around artificial intelligence and incorporate it into their daily ...

SPOKANE, Wash. – As thousands of families in Spokane face the loss of food benefits this week, Skewers restaurant is stepping up to help. The downtown restaurant is offering free meals to anyone in ...

INDIANAPOLIS — The U.S. federal government is currently in a shutdown because congress can't agree on how much money to spend moving forward. This is far from the first government shutdown, but they ...

Update: On September 27, 2025, a court in Da Nang convicted and sentenced Trinh Ba Phuong, already serving a 10-year sentence, to an additional 11 years for criticizing the Communist Party of Vietnam.

BUENOS AIRES—President Javier Milei drew praise from Wall Street to the White House for a free-market overhaul of Argentina’s ailing economy. Nearly two years on, the promised recovery from his ...

Every year of my journalistic career of nearly half a century, I have known only a free and independent press in the United States. My professional start was in the 1970s. Those were years when ...

President Donald Trump said late Monday he plans to nominate E.J. Antoni, the chief economist of the conservative Heritage Foundation, to become commissioner of the Bureau of Labor Statistics. If ...

Imagine this: you’re in the middle of an important project, juggling deadlines, and collaborating with a team scattered across time zones. Suddenly, your computer crashes, and hours of work vanish in ...

You can live in a free country and still feel stuck. Trapped by fear. Held back by routine. Paralyzed by what others might think. Stalled by hesitation—waiting to feel “ready.” Telling yourself you’ll ...