Talk about getting your aerobic exercise. Simply naming the various forms of aerobics classes will nearly put you out of breath: Low-impact, high-impact, power low-impact, high/low, step, low step, ...
Could Barbie help lead our youth back onto the path to physical fitness? That’s the idea of “Dance! Workout with Barbie,” a home video released last month in which the world’s No. 1 doll teaches girls ...
Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...
"Every time I tell my friends that I'm doing step aerobics, they laugh," Savannah Guthrie previously told PEOPLE. "But I don't care. It's super fun!" Charlotte Triggs is a digital leader and veteran ...
According to researchers in France, doing regular exercise can improve a person's cholesterol levels, step aerobics may give a particular boost to the "good" HDL cholesterol that protects against ...
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