In PEOPLE's cover story, Oprah Winfrey, who has co-written a new book on obesity, opens up about her new approach to exercise ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

NEW YORK — For the first half of the UConn women’s basketball team’s win over Iowa on Saturday, it seemed like the Huskies were going to live or die by the performance of Sarah Strong. The sophomore ...

UConn women’s basketball star Sarah Strong gave Marquette a few minutes of hope in Wednesday’s game at PeoplesBank Arena when she started 0-for-3 from the field. But once Strong’s drought ended, it ...

For all of the professional gains women have made over the past several decades, one stubborn measure of inequality—the gender wage gap—has been especially difficult to stamp out. And it’s a disparity ...

Human remains have tragically been discovered in Victoria’s Longwood bushfire area, police confirmed on Sunday.

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

As the UK prepares to launch a 'gap year soldiers' scheme for those under the age of 25, amid further tensions with Russia, ...

On Wednesday, the former Kansas City resident became known worldwide as the woman shot and killed by an Immigration and Customs Enforcement agent in Minneapolis.

Dakota Johnson is linked to a younger musician after being spotted together over the holidays, igniting fresh romance rumors.