Practice swimmer Allen Zhao, a graduate of the Ranney School, is a junior at Rutgers and works out with the women's team daily.

Tuesday, Dec. 30, some swimmers took a break from the Christmas holiday working out preparing for the next meet.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

This season, Rutgers Women’s Swimming and Diving added two male practice swimmers to its staff to help the swimmers prepare to compete against swimmers with physical advantages. This strategy is often ...

A sophomore from New Jersey, Anna Moesch is already a six-time All-American and three-time NCAA champion for the top-ranked ...

Preps Plus is a periodic compilation of notes, quotes and inside information from the local high school sports scene and curated by Forum sports reporters Ryan Spitza ([email protected]) and ...

From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...

Background Shoulder injuries are common in swimmers. However, prevalence and risk factors for shoulder injuries in talented, competitive swimmers are unknown. Objective To gain insight in the ...

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