Kyshawn George returns from a seven-game absence and posts 15 points and five rebounds in a 128-107 home loss.

Soak it in, NFL fans. The last week of the regular season is upon us. Despite the irregularities of the first 17 weeks of the ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, while working your arms is pretty straightforward, sometimes it can be ...

I’ve heard it a thousand times and have written it just as many. Little did I know those four words would save my life. In 2012, I was flying home from Munich. I was in Europe for a site visit for an ...

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