Although some produce is out of season, your winter doesn’t have to be salad-free. If you use what’s available and add a few ...

Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps ...

Swiss chard, a Mediterranean native, is celebrated for its rich flavor and nutritional prowess, including vitamins A, C, K, ...

Swiss chard is a versatile leafy green that can be used in a variety of dishes. Its mild flavor and vibrant color make it an excellent addition to many recipes. Here, we explore five delightful dishes ...

An NHS dentist has paused prospective patients from registering due to "high demand" on the first day of applications. The new surgery in Chard, Somerset, will open on 2 December on Leach Road and be ...

ZURICH, Nov 11 (Reuters) - Switzerland could clinch a deal with the United States to lower U.S. tariffs on Swiss goods to 15% as soon as Thursday or Friday, a Swiss source told Reuters on Tuesday. The ...

Kale is known for its high levels of nutrients, including vitamins A, C, E, and K. A single cup of cooked kale contains 493 micrograms of vitamin K, which covers 410.8% of the Daily Value (DV).

I met my friend Alan almost 20 years ago, when we were both working at Gourmet magazine. He is whimsical, funny, snarky, slightly obnoxious and at his core, I think, very sincere. Once, he told me ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Adrienne Falcone Godsell is a private chef who goes by the name of The Food Whisperer to help clients eat healthy and transition to ‘clean eating’. Today she's sharing recipes she describes as 'simple ...

Light, bright, and good for your heart, this Seared Cod with Lemon-Garlic Swiss Chard and Farro Pilaf is the perfect weeknight dinner to keep things healthy and delicious. The star is tender, flaky ...

This Pesto Chicken Pasta with Swiss Chard is the perfect one-pot meal that will save you time in the kitchen and give you a delicious and nutritious dinner. Full Recipe at thelemonbowl.com Justice ...