Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

Building a capsule wardrobe is all about figuring out what, exactly, you like or need to wear on a daily basis, then curating your closet to meet that personal style. Everyone does this to an extent, ...

You have no idea what a victory that was,” she says about being able to fit into one particular garment after slimming down ...

At the time, Daisie was eating one takeaway a day from Monday to Friday, followed by takeaways for almost every meal at the ...

A witness, K.K. Kendall, told WJCL 22 News he was walking through the park when he noticed a man acting “agitated,” yelling ...

Texas Tech University could soon welcome the tallest woman in NCAA women’s college basketball history. Stephanie Okechukwu, ...

21-year-old Stephanie Okechukwu hails from Umunneochi, Nigeria, stands 7-foot-tall, and is already making her mark. If ...

Undefeated Texas Tech welcomed the biggest addition in college basketball last week. Literally. The Red Raiders added ...

Police say Christine Duffy left her group home near 48th Street and Bottsford Avenue around 1:15 p.m. on Friday.