"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Norway’s Marius Lindvik, a gold medalist at the 2022 Beijing Games, was disqualified with a teammate at the world ...

Released on Van Halen's 1984 - released that same year - Jump became the band's sole number 1 hit on the US Billboard 100.

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Why is jump rope a cardio champion? The answer is simple: when you jump, you engage large muscle groups throughout your body, efficiently raising your heart rate. This translates into a series of ...

Learn Golden Dragon Fishing Game boss hunting tips to win big rewards. Discover smart aiming, weapon choices, and strategies, ...

The Rams average 30.5 points per game and score touchdowns on a league-high 36% of drives. This matchup only amplifies that ...

Hoping to get your finances in order this year? Whether it's clearing debt or building a nest egg, here are some New Year's ...

As employers gird for a hefty increase in pay for the city’s tourism workers, some say prices could rise for consumers.

What's New with the 'Plus'?The biggest difference between the standard version and the Plus is versatility. While the ...

The Miami Hurricanes have turned the page from the Ohio State Buckeyes and are now focused on the Fiesta Bowl and the Ole Miss Rebels. On this rare occurrence, ...

It's a tough time to be a borrower. Even if there is some moderate easing in 2026, mortgage rates (now about 6.15% for a 30-year loan) are largely expected to remain stubbornly high. Auto-loan rates ...