Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Senior pro Cara Beth Lee explains whether playing pickleball alone provides enough exercise for adults over 50, breaking down ...

President Trump said this morning that he might use the Insurrection Act to deploy troops to Minneapolis. His comments came a ...

SPORTIME Clubs, the Tri-State area’s leading owner and operator of tennis, pickleball, and sports clubs, today announced the ...

SPORTIME ushers in a new era for tennis, pickleball, sports, fitness and community in the New York Capital Region Our ...

Exercise is medicine, when you really think about it. If you are engaging in a form of exercise that has longevity benefits, ...

Monasterboice Any news If you have any Monasterboice related news, in the form of text or pictures, please don’t hesitate to ...

Caryl Newhof, an Albany Academy for Girls graduate and trailblazer in women's athletics, died this past November. She was 99.

The J&K UT Gymnastics Championship concluded at the Gymnastics Hall, MA Stadium, here today with impressive performances by ...

Mayor Michael Nicholson touted his administration’s accomplishments and outlined his vision for the future of Gardner during ...