A group of 8th graders from William Peck Middle School visited a high school in Holyoke to learn about table tennis as part of a new initiative aimed at engaging youth in sports.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

After a $5 million renovation project at the SPORTIME Schenectady facility, owners have decided to welcome new management and ...

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

This sprawling 400-acre resort promises eight pools, waterslides, championship golf, and a kids club that parents rave about.

Sen. Warren gets surprise phone call from POTUS after dubbing him a 'wannabe dictator' Fears are brewing over an oil-price ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Are you considering the help of a personal trainer? Kalamazoo fitness experts at West Hills Athletic Club see personal training as a comprehensive lifestyle plan! We're there for people of all fitness ...