There’s a reason why you should be careful about the foods you consume: they impact your long-term health. An orthopaedic ...

Let’s face it: “healthy eating” often conjures images of outrageously expensive ingredients, complicated recipes, and grocery ...

Spice-infused water is a simple yet effective way to boost your wellness. By adding spices to your water, you can easily improve its taste and get a host of health benefits. This practice has been ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Turmeric is a popular spice with antioxidant properties. Foods and supplements to avoid mixing with turmeric include iron, ...

Packed with vitamins, antioxidants, and natural healing ingredients, these tiny shots can help strengthen your body’s defense system.

As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments.

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

PINELLAS COUNTY, Fla. — The ongoing government shutdown may soon have a direct impact on 42 million people, including 2.8 million Floridians, receiving benefits through the Supplemental Nutrition ...

NutraZen’s Ginger and Turmeric Shot Powder gives you the power of power of Ginger and Turmeric in one convenient blend.

There’s no denying that, Heeng, also known as asafoetida, is one of the most underrated Indian spices known for its unique ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...