From viral wellness trends to scientific skepticism, experts explain what heat and cold exposure really do to your body—and ...

From the hot tub to the barrel sauna, this winter getaway in Virginia redefines cozy season. Skip the ski slopes and grab a ...

When I first arrived at the Fairmont Chateau Lake Louise, its turquoise blue lake and snow-covered mountain tops took my ...

An outdoor sauna in December, when the thermometer read 25 degrees Fahrenheit and 8 inches of snow lay on the ground, did not ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

There is nothing quite like the ambiance of a wood stove heating your home, which warms the soul in a way that harkens back ...

Experience the coziest winter getaway in Texas when you book this geodesic dome Airbnb in Fredericksburg. It features a ...

WellNest Sauna & Plunge has officially opened its doors in Bridgewater. Here's what's on offer and how to book their mobile ...

Columnist David Jasper and his wife visit Cascada, a wellness retreat with saunas, hot and cold pools in the Alberta Arts ...

Heavy snowfall on Mount Hood has brought relief to local businesses that struggled with slow sales during December’s dry ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

As we head further into January and get closer to February, it is important to find a place where you can warm up, relax and ...