Get the facts about these foods worth eating. March 26, 2014— -- intro: Registered dietitians are experts in healthy eating, and you'll usually spot them chowing down on a big green salad, ...
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Remember when these foods were “unhealthy”? Not anymore
There was a time when certain foods made us whisper, negotiate, or promise we’d “be good tomorrow.” They came with side-eye, ...
You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...
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This diet is ‘better’ than the Mediterranean diet for weight loss — even though it includes ‘unhealthy’ foods
The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.
Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutrients. Other strategies, like ...
In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. Robert F. Kennedy Jr., the nation’s new health secretary, has cited ...
Some foods have faced undeserved skepticism when it comes to vascular and overall health. Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, ...
Junk food adverts are banned on television and online starting today as part of a drive to tackle childhood obesity. The ...
Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...
It comes after a voluntary ban by advertisers was introduced in October, along with “buy one get one free” offers on ...
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