For most of us, January once meant hurried New Year resolutions scribbled in school diaries—wake up early, score better marks ...

Google's AI platform, Gemini, has introduced a creative prompt using Nano Banana Pro to help users visualize and share their ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2026. Shop ...

In this framework, knowledge becomes a commodity, students become clients, and universities become brands. Performance is ...

Calling all vision board girlies! This Manifestation Journal & Law of Attraction Planner will be your new bestie for ...

It should be a year of changes for the 4s. Born on 4,13,22 and 31, you are advised to visualise breaking routines, embracing practical changes, and building a solid and disciplined foundation in both ...

Lately, my sessions have been filled with clients reflecting on the tension that often arises during periods of transition. Some feel proud of their growth, while others feel discouraged by goals left ...

Why January resets work — plus easy rituals like vision boards, deep cleans and “in and out” lists to help you start 2026 ...