Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

As someone who just recovered from a two-week-long bout with it, I can confirm the so-called Super Flu was just as gnarly as people were saying it was. Besides sitting in bed, sleeping it off and ...

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the ...

The drinks that padded out the lunchboxes of yore may have featured fruit prominently on their packaging, but they weren't ...

It's crucial not to overlook the significant role men's health plays right from the start of wanting to have a baby.

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

Experts say that hot chocolate can negatively impact bone health due to the amount of toppings added to the already sugary ...

A SKINCARE whizz has shared how you can avoid ‘festive face’ this Christmas. While we all like to indulge in the odd glass of ...