Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

With a little balance, you can keep your sugar levels in check and your festive spirit high this Diwali, Health, Times Now ...

As they led the winners taking home gongs at the ceremony, the soap stars claimed that they have no plans to retire despite ...

• Annual Trunk or Treat is 1-3 p.m. Oct. 19, at Oakland County Sportsmen’s Club, 4770 Waterford Road, Clarkston, face ...

American, I’ve been thinking a lot about how my family’s culture and traditions have shaped who I am and my sense of ...

Dr. Issam "Sam" Makhoul's medical career has taken him from Lattakia, Syria; to Paris; then to Little Rock; by way of Hershey ...

ITV2’s hit reality show Ibiza Weekender has made household names out of the wild reps and it’s party-loving cast – but where ...

Painting the town red: On a wall in Knowle, a few green leaves hang on while most turn red to show autumn in full swing.

Neurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate ...

These beautiful Mexican cities pack museums, budget accommodations, delicious local eats, and more - and they're safe for ...

Dr. Issam "Sam" Makhoul's medical career has taken him from Lattakia, Syria; to Paris; then to Little Rock; by way of Hershey ...

Ever wondered why some women over 50 seem to glow without filters or fancy treatments? It’s not luck—it’s lifestyle. From ...