AIIMS-trained gastroenterologist warns ‘stop putting cotton buds in your ears’; can cause 70% ear injuries, hearing loss

Dr Saurabh Sethi warns against using Q-tips, citing a study that shows over 70 percent of ear injuries in ER result from them ...

Bunged-up nose? Medical experts reveal what's causing it, the treatments they use themselves - and why some remedies can make it worse

Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...

The 4-7-8 rule to ‘cure’ insomnia and 5 other DIY hacks to ease common niggles at home

DOES trying to book a GP appointment feel like a wild goose chase? Even when you finally manage to secure a slot, it often ...

Ajwain water trick: The simple home remedy for gas and bloating that really works

Feeling heavy after meals? Indian kitchens hold a secret: ajwain seeds. Rich in thymol, these tiny seeds, when roasted and ...