Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Sparing Modified Fast (PSMF) diet includes a high amount of protein and a low amount of carbohydrates. It is a short-term ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...

The new pill will cost $25 or less in copay per month if covered by insurance and between $149 and $299 per month for self-pay.

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

A new review of popular weight-loss drugs such as Ozempic and Zepbound has found that users regained weight within two years after ending the medication, raising concerns among experts and public ...

Better Business Bureau president and CEO Randy Hutchinson gives insights on ways to avoid scams and protect assets.

Struggling with low energy or stubborn weight gain? A yoga expert explains why metabolism slows down with age and how to ...

Survey finds 2 in 5 Americans worry about holiday eating. Experts urge realistic fitness plans, diet changes, and professional guidance to avoid burnout.

News' Monica Robins spoke with Julia Zumpano, a registered dietician with the Cleveland Clinic, about realistic weight loss ...