Senior Helpers, a leading provider of in-home senior care, has once again been named the No. 1 franchise in the senior care ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

A new weightlifting and physical conditioning program for junior high students is underway at Ben Lomond High School. The ...

A PGA golf coach on why PGA Tour Studios' 'Mindful' series could be the coaching tool he didn't know he needed.

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As a program coming off its first ACC title and NCAA runner-up finish, the Cavaliers’ approach to their mid-season break ...

Taina Fernandez, a 16-year-old junior at Archbishop Spalding High School, is one of the best wrestlers in the world. “She’s ...

Cashman Downes stopped wrestling in middle school. He returned on a whim and in finding himself, has also found success ...

Former television presenter Jonathan Uptin has revealed his next act, swapping breaking news for love stories after ...

Throughout the year, Covia team members showcased how they solved problems with curiosity, led with courage, and stayed grounded in the communities and teams that shaped them. Here's a look back at ...

Roy Rosales Roy Rosales passed away at his home on the morning of Jan. 1, 2026, comforted by love, leaving behind a legacy of ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.