Morning Pointe Senior Living announced a new partnership with the Chattanooga College Nursing Program that will welcome Licensed Practical Nurse (LPN) students into its Chattanooga-area communities ...

Strength training is one of the best, science-backed strategies for supporting your body as you age – it can quite literally transform the trajectory of your health. The sooner you start, the more ...

The last time Paige Bueckers put on a Team USA jersey, she hadn’t yet begun her senior year of high school. Now, more than six years later and on the heels of a historic rookie season in the WNBA, ...

I've always enjoyed prescribing body-weight exercises for strength-training programs. There is a prehistoric element that seems to motivate people to perform their best. This week, I'll share some of ...

While aerobic exercise gets most of the headlines about its ability to improve heart health, mounting evidence suggests strength-building workouts are another critical piece of the heart health puzzle ...

This is the best advice for every senior golfer. Simple adaptations that allow them to play great. Alistair Davies golf Uk Top 50 Golf Coach shares with you some cheats that allow the body function ...

(BPT) - Looking for ways to slim down and improve your health? You've probably heard about GLP-1s — the buzzworthy prescription medication behind some of today's most talked-about weight loss stories.

You can run all the miles on the road and do as many speed sessions on the track that you want, but the secret to getting that next PR likely comes in the gym. And we don’t mean more treadmill runs.

A preseason injury meant extra training for Hathaway High senior cross country runner Kaitlyn Sawyer, but it had a great side effect — it made her stronger than ever before. A little more than a week ...

A freak injury has deflated some of the momentum from North Carolina’s hot start to the college basketball season. Star guard Seth Trimble suffered a broken bone in his left arm after workout ...

Forbes contributors publish independent expert analyses and insights. Mike Dojc is a South Carolina-based journalist who covers golf. Getting to Bandon Dunes isn’t exactly a quick hop and a wedge shot ...

Strength exercises give your body many lasting benefits. Doing these exercises regularly can lower your risk of chronic health problems like heart disease and improve your overall mental well-being.